Fitness

Experience the New Timarron Athletic Club Today!

Clear your mind and strengthen your body with brand new equipment and classes designed to help you look and feel your best. Timarron's boutique fitness center offers inspiring natural light and stunning views of our Byron Nelson Signature Golf Course.

Work with our personal training staff to develop a health regime, and learn to maintain a healthy lifestyle with nutrition education. Get fit and have fun with friends in our new Group Exercise Studio.

State-of-the-Art Equipment, Training and Classes

 Personal Training 

• Complimentary initial fitness consultation/assessment and goal setting session (Fit Quest)
• Individualized workout design and ongoing documentation of training exercise results
• Ongoing health and fitness monitoring and education
• Increased confidence and motivation through effective equipment use
• Follow-up assessments designed to track and document your results compared to your goals
• TPI - certified instruction

Complimentary Introductory Group Classes (Offerings subject to change)

• Yoga
• Spin
• TPI for Golf

Intermediate and Advanced Group Classes (Offerings subject to change)

• Mat Pilates
• Yoga
• Spin
• Pilates
• Strength and Conditioning
• Cardio 

Membership includes privileges at Southlake’s hottest new dining locale and social amenities in the newly reinvented clubhouse, including the best patio view in Southlake!

FITNESS CENTER HOURS