Fitness Facilities

  1. TRX Suspension Training Equipment is on the Way!
  2. The TRX Suspension Trainer is the original, best-in-group workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise. Simply adjust your body position to add or decrease resistance. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
  3. Delivers a fast, effective total-body workout
  4. Helps build a rock-solid core
  5. Increases muscular endurance
  6. Benefits people of all fitness levels
  7. And is used By trainers, athletes, and the U.S. Military

Fitness Center Rules

Opens in new tab Fitness Center Etiquette