Sports and Fitness

Discover basketball and more at The Downtown Club at the Houston Center.

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Activate Your Free Fitness Pass

If you want to get in a good workout in downtown Houston, the Downtown Clubs, including our Houston Center Club and the nearby Met Club, have everything you need. Activate your free fitness pass to experience all aspects of fitness at our two locations in Houston, Texas, where you will find tennis, racquetball, basketball, squash, fitness classes, a spa and so much more to keep you active and fit.

Contact Our Membership Director

Indoor Basketball in Downtown Houston

Our indoor basketball courts are the perfect place to get your game on. Whether you want to shoot hoops with a few friends or join a league, the Club has you covered.

Men's Basketball League

Take advantage of pick-up games throughout the week to keep you at your best!

Mondays/Wednesdays/Fridays | 6am (full court)

Tuesday/Thursday | 6am (half court)

Mondays/Wednesdays | 11:30 am (full court)

Saturdays | 9am (full court) 

Find a Fitness Program perfect for you.

Personal Training in downtown Houston

  • Strength Training
  • Basic Weight Training
  • Cardiovascular Training
  • Nutrition Counseling
  • Body Sculpting
  • Sports Specific Training
  • Flexibility Training
  • Boxing/Kickboxing
  • Pre/Postnatal Conditioning
  • Injury Prevention
  • Post-Rehab Training
  • On-Going Motivation
  • Pilates, Yoga & Qigong Training

24-HOUR CANCELLATION POLICY

Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.

Group Programs

Our activities and programs are designed to meet all fitness interests and needs. Set personal fitness goals by joining some of the group classes in our downtown Houston private fitness center, such as:

  • Pilates
  • Yoga Boot Camp
  • S.W.A.T. PT
  • Total Body Sculpting
  • Belly Dance Fitness
  • Kickboxing Fitness
  • And more

We offer massage services for all our Members to relax and rejuvenate after a workout. We also offer on-site Physical Therapy by appointment. 

Explore Fitness

Explore Tennis with Your Membership

When you join the Downtown Club at Houston Center, you get access to the indoor tennis facilities at Downtown Club at the Met. Learn about leagues and more that come with your membership to the Houston Center.

Explore Tennis