About Justin

Certifications/Education: NASM Certified Personal Trainer, NASM Certified Nutrition Coach, NASM Corrective Exercise Specialist, TRX Certified, NSPF Certified Pool Operator, B.S. Business Administration (Sport Management) Webber International UniversitySpecialty/Experience: As a Cancer survivor, Justin values the importance of an all-around healthy lifestyle which encompasses the mind, body and spirit.  His clients benefit not only from his professional sports and fitness training, but from his own life experiences and passion for helping others.  His patience, dedication and knowledge would greatly benefit anyone seeking to improve upon their existing fitness regimen, or those who are brave enough to begin an exciting and results-driven journey toward a healthier lifestyle.Favorite exercise: H.I.I.T. CircuitsFavorite food indulgence: Various sushi rolls, grilled burgers, or Hawaiian pizza.Hobbies: Watching or playing sports, sitting by the pool, cooking out with friends, or listenin...

About Blain

Certifications/Education: NSCA Certified Strength and Conditioning Specialist, B.S. Sports and Exercise Science (Human Performance) University of Central FloridaSpecialty/Experience: As a former athlete and student of human performance, I aspire to combine fitness with the science of exercise to reach my clients goals. The definition of fitness is “the condition of being physically fit and healthy”. To be healthy is to be free from injury or illness. My goal is to keep my clients free from injury while pushing them passed their limits to improve their overall self.Favorite Exercise: Functional multi-joint movementsFavorite Food indulgence: A nice slice of Key Lime PieHobbies: Cooking, hunting, watching football, and anything that involves the waterWhat/who inspires you? Setting goals is the best motivation! If you have something to work toward, it gives you that extra something. It is the reason you wake up in the morning and the reason you keep going.Interesting fact about you: I a...