Upcoming
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Fitness & Wellness Events
Complimentary Stroller Walk with Alexis
Join us for our monthly walk with Parents & Babies in their strollers as Personal Trainer Alexis leads a social walk and mini workout. 8:30 - 9:30 am - We will meet at the roundabout near the flags
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Register
Fitness & Wellness Events
Kids Agility
Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Sunset Tai Chi
Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.
Register
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Register
Fitness & Wellness Events
Kids Agility
Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Sunset Tai Chi
Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.
Register
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Fitness & Wellness Events
Yoga & Mimosas
Join us outdoors as we enjoy flow style yoga and sipping some mimosas with friends. All levels welcome! $20 per member $25 per guest of member
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Fitness & Wellness Events
Complimentary Stroller Walk with Alexis
Join us for our monthly walk with Parents & Babies in their strollers as Personal Trainer Alexis leads a social walk and mini workout. 8:30 - 9:30 am - We will meet at the roundabout near the flags
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Fitness & Wellness Events
Kids Agility
Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Fitness & Wellness Events
Sunset Tai Chi
Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Fitness & Wellness Events
Kids Agility
Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Fitness & Wellness Events
Sunset Tai Chi
Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Fitness & Wellness Events
Yoga & Mimosas
Join us outdoors as we enjoy flow style yoga and sipping some mimosas with friends. All levels welcome! $20 per member $25 per guest of member